Podcast February 1, 2022 1 min read

Ep. 85 - What happened when I stopped using Instagram to numb out

I have a sneaky suspicion that I'm not alone in scrolling on my phone to distract myself from the feelings I don't want to feel. Today I want to share with you what happened when I cut out Instagram...

Duration: 08:45

I have a sneaky suspicion that I'm not alone in scrolling on my phone to distract myself from the feelings I don't want to feel.

Today I want to share with you what happened when I cut out Instagram completely.

I was shocked to see what happened next.

Learn more about me at amberdeibert.com

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